What is Life Coaching?
"What is Life Coaching." Want to hear my answer?
Here's a link to that interview.
Where is Your Life going?
Where is Your Business Going?
Do you know? Is
that where you want to go? If not, what are you going to
do about it? Look, there are all sorts of worn-out clichés we can use
here. If you aren't going anywhere in particular, any vehicle will
do, even
this one.
But here's the point, if you don't know where you are going, if you have no
destination, then life just happens to you. And if life just happens to you, you
are most likely not a happy person. If life is just happening in your
business, then every business day is a struggle that takes you to no place in particular,
which makes being in business a lot of work and not much fun or profit.
Yikes!! Is that a living or is it a slow dying?
Everyone I've
known who does not exercise control over their life is a decidedly unhappy
person. Simply put, Life is too long to go through it angry. Lucky for you, you don't have to. You can choose to take control, and that's what life coaching is all about. Your
life, and your business is better when you are in charge. If you're ready,
I can help you take charge.
And the best way I know of helping you take charge of your life is through
the Energy Leadership Assessment and follow-on coaching. I have dedicated
a page in this web site specifically to Energy Leadership and invite you to take
a look.
Coaching is about helping you achieve
your agenda or goals. It's just that simple.
If you want the definition straight from the International Coaching
Federation, here it is.
Professional coaches provide an ongoing partnership designed to help clients
produce fulfilling results in their personal and professional lives.
Coaches help people improve their performances and enhance the quality of their
lives.
Coaches are trained to listen, to observe, and to customize their
approach to individual client needs. They seek to elicit solutions and
strategies from the client; they believe the client is naturally creative and
resourceful. The coach's job is to provide support to enhance the skills,
resources, and creativity that the client already has.
That's pretty much what I said.
If it isn't, it's what I meant. The Coaching Federation uses a lot more words.
You decide which definition resonates with you.
Here are some of the things I can help you
with in your Life or Business.
 | Heal the pain of loss. (Death. Divorce. Job. Hope.) |
 | Retirement (Create your new life.) |
 | Improve relationships (personal or business) |
 | Remove hidden, personal, internal obstacles |
 | Deal with the button-pushers in your life |
 | Find peace and joy in your life (Yes, it really is possible.) |
 | Discover your passion (Yes, you do have a passion and you probably are not
feeding it.) |
 | Get clear about what you want or what you want to accomplish and set goals
to get there |
 | Solve problems |
 | Find a balance between your work and the rest of your life |
 | Find More Life in your life |
Is Coaching for you?
Here's a simple nine-question test. Answer each question with a number
from 1 to 10. A 1 means you don't agree with the statement at all.
And a 10 means I've been reading your mind because you completely agree.
| |
Score
|
| I am ready to create more balance in my life |
|
| I am ready to improve my personal or business
relationships. |
|
| I am ready to make real and positive changes
in my life. |
|
| I am ready and willing to overcome
self-limiting behavior. |
|
| I am ready to create and take action to
achieve my goals. |
|
| I am ready to achieve a sense of fulfillment
at work and in life. |
|
| I am ready for more fun and enjoyment in my
life. |
|
| I'd Like to work less and make more. |
|
| I can benefit from someone who will help me
to stay on track |
|
|
Total |
|
Here's how you rate this test.
Below 30, Coaching is not for you right now.
31 to 60, Coaching could
help, but you have to make a commitment to the process.
Over 60, You are
ready for
Coaching.
Want more information about how coaching works? You can sign up for my
Monthly Newsletter. Or I'll email you a Coaching Overview
in PDF format if you'd like me to.
